The Life Simple
Jump Start Guide

5 Proven Steps To Simplify Your Life—And Increase Your Energy, Improve Your Focus, And Eliminate Stress And Overwhelm (Even If You Don’t Know Where To Begin)

"This book encompasses all age ranges and all factors of a healthy lifestyle." –Tim Halverson, Nutritional Health Coach
Over 100 downloads

Are you ready to
Simplify Your Life?

My name is Bruna Melo Howard, and I have spent years researching healthy living. I love helping Christians simplify and take charge of their health. And now, I want to share everything I know with you!

  • Get the latest cutting edge research

  • Radically shift your view of prioritizing a healthy lifestyle

  • Debunk the biggest myths around healthy living

  • Demystify the complexities of healthy living

  • Get simple fast action steps you can implement right away

This free email course is based on my ebook, Healthy Living Simplified. It gives you everything you need to finally gain the clarity and freedom you've been longing for.

"It’s a great, easy to read, common sense place to start for new and experienced parents alike. I recommend it as a jumping-off point for parents who want to make sense of what a healthy living lifestyle means today.” –Raj Patel, M.D. Pediatrician"This book describes all of these issues and how they are related, helping the reader to make these connections and the right health choices for a healthy life!” –Catherine Zeman, Ph.D., Professor of Environmental and Public Health

Want to make sure this free email course is “worth it” before you sign-up?

Here's a summary of what's inside:

Step 1: Establish Foundational Habits—and why these four simple habits will give you just what you need.Step 2: Remove Common Causes of Stress—and why even just a few simple steps can yield life-changing results.Step 3: Prioritize Unprocessed Organic Food In Your Diet—and why this is now easier than ever before.Step 4: Choose A Healthy Environment—and why the benefits compound exponentially over time.Step 5: Focus On Creating Sustainable Simple Lifestyle Changes—and why momentum naturally builds over time when you simplify.

Hooray! The first lesson of {{EEC Name}} is on its way to your inbox.

Within the next minute or two, you're going to get an email from me ({Your Name}).This email contains instructions to get started with our {{EEC Name}}, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)